Bloat-Free Summer — Your Hot Mom Gut Guide 🥒

Say goodbye to belly bloat and hello to your best summer yet! In this gut-loving guide, Coach Joi breaks down the real reason your tummy’s acting up—and how to fix it without giving up your favorite foods. From easy fermented foods to bloat-fighting habits and natural supplements, this blog is your no-fluff, feel-good roadmap to flatter bellies, clearer skin, and better vibes all summer long. Let’s love on our gut, intentionally and deliciously.